Unlock Your Best MobilityWith Custom Daily Stretch Routines
Every session is uniquely crafted for your body—improve posture, release tight muscles, boost energy, and move pain-free. Feel the difference in just 5 minutes.
Unlock Your Best Mobility With Custom Daily Stretch Routines
Every session is uniquely crafted for your body—improve posture, release tight muscles, boost energy, and move pain-free. Feel the difference in just 5 minutes.
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Stretching made easy with hundreds of targeted routines
Voice guided easy to follow sessions, feels like your personal stretching coach.
Get the right stretches for you
flouu listens to what you need and creates a perfect routine for you
Explore from hundreds of expert routines
Find the right one for you
Feel better everyday
Build a sustainable stretching practice that fits your lifestyle
Stay on track with your goals
Track your progress and earn streaks while improving your flexibility and wellness.
Track your streaks
Build consistency with daily practice tracking
Improve posture
Stand taller and feel more confident
Reduce stress
Release tension and anxiety through targeted stretching
Gain flexibility & Feel better everyday
One stretch a day keeps the doctor away. Explore advanced capabilities designed to elevate your wellness experience.
Natural voice guided sessions
Follow along with clear, natural voice instructions
Improve focus and sleep
Get deep rest with Yoga Nidra sessions
Get personalized NSDR Sessions
Custom deep rest protocols tailored for you
Find the stretch that's right for you
Feel the difference with 5 minutes of stretching a day. Unlock a world of personalized stretching routines tailored just for you.
See It In Action
Watch how flouu creates a personalized stretch routine just for you in seconds
Happy users stretching daily
Expert stretching routines
Different poses for each level
Real people, real results
See how flouu helps people feel better with personalized stretching sessions designed for their unique needs.
“I sit at a desk 10 hours a day and my neck was constantly tight. flouu made stretches specifically for my neck and shoulders. After just a week, I feel so much better.”
Alex M.
Software Engineer
“Recovering from a lower back injury, I needed gentle movement. flouu adapts to my limitations and creates safe stretches that help me rebuild strength without pain.”
Jordan K.
Physical Therapy Patient
“My posture was terrible from hunching over my laptop. The AI creates routines that target exactly what I need. It's like having a personal stretch coach who knows my body.”
Taylor P.
Remote Worker
Unlock Your Full Potential
Get unlimited access to personalized wellness. Cancel anytime.
flouu Pro
Everything you need for your wellness journey
- 200+ targeted expert routines
- Unlimited AI-generated sessions
- Advanced personalization & injury awareness
- Save & organize favorite sessions
- Guided audio for every session
- Progress tracking & streaks
- Priority support
- Export session data
- Mobile-friendly interface
- Session history tracking
Frequently Asked Questions
Do I need any equipment?
No equipment is required! flouu sessions are designed to be done anywhere, anytime, using just your body and a comfortable space.
Can I cancel anytime?
Absolutely. You can cancel your subscription at any time from your account settings. You'll continue to have access until the end of your current billing period.
What makes flouu different?
flouu uses AI to create personalized stretch and deep rest sessions tailored to your specific needs, goals, and any injuries you may have.
Frequently Asked Questions
Everything you need to know about flouu
Download flouu and start stretching today
Download flouu now and start improving your flexibility